Italian Recipes

Calorie Chart Legumes

Calorie Chart Legumes

CALORIES IN LEGUMES

How many calories in Legumes?

ALIMENT EDIBLE PORTION* Kcal (100g)**
Chickpeas 100 298
Fresh beans 41 110
Dried beans 100 254
Broad beans fresh 29 52
Shelled dried broad beans 100 304
Lentils 100 296
Fresh peas 47 70
Dried peas 100 274

Back to Calorie Chart

*La parte edibile è quella effettivamente consumabile, calcolata su 100 g di alimento privato degli eventuali scarti (ossa, cartilagini, lische, bucce etc.).
**Le calorie sono calcolate su 100 g di parte edibile.

NOTE:

The energy values shown have been extrapolated by the consultation of several caloric tables.
Therefore, the reliability of the provided data is not verifiable and FraGolosi.com does not take any responsibility on this respect.
It would be opportune, therefore, consult your doctor or a nutrition professional to get more specific information.

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